Red Wine and Health

The effects of red wine

Benefits Beauty, diuretic, softening of blood vessels Suitable for Suitable for all people.Avoid Patients with liver disease and diabetes .Nutritional benefits Efficacy Red wine is a type of wine, not necessarily a red wine. It is a fruit wine produced by natural fermentation and contains the most grape juice. It is a natural fermented fruit wine, containing the most grape juice. It is also used for its beauty, diuretic and vascular softening properties.

1. Beauty and beauty.

The tannins, flavonoids and other polyphenols in red wine are antioxidants and promote blood circulation, which can reduce skin pigmentation, dull complexion, sagging skin and long wrinkles, and achieve the effect of beauty.

2. Promote digestion.

Red wine can stimulate gastric acid secretion gastric juice, to help the digestion of food, drinking red wine in moderation, can neutralize the acid in food, to promote digestion.

3. Weight loss and slimming.

Although the alcohol content of red wine is not high, but moderate drinking can live blood warm body, promote blood circulation, effectively reduce water in the body, relieve edema. Red wine contains vitamin C, vitamin E and carotene, which can enhance the body’s metabolism and promote the body’s consumption of calories, which is beneficial to weight loss and slimming.

4. Softens blood vessels.

The grapes used in the production of red wine are rich in anthocyanins, proanthocyanidins and tannins, which help to dilate blood vessels and increase their permeability. Red wine contains a non-alcoholic ingredient called resveratrol, which has the effect of lowering cholesterol and triglycerides, and can also soften blood vessels and improve blood circulation.

5. Delays ageing.

Red wine contains more antioxidants, such as phenolics, tannins, flavonoids, vitamin C, vitamin E, trace elements such as selenium, zinc and manganese, which can fight against oxygen free radicals and help to slow down the aging process.

6. Promote appetite.

Drinking red wine can help increase appetite, first of all, red wine is brightly colored, look good mood. Secondly, red wine has a unique fruity aroma, which can stimulate people’s appetite. The taste of red wine with a slight astringent taste, can make people drink red wine appetite increased.

7. Diuretic.

Red wine contains potassium tartarate, potassium sulphate, potassium oxide and other special ingredients, which have a diuretic effect and can maintain the acid-base balance in the body.

Nutritional value.

Red wine is made from grapes and is rich in many nutrients, such as amino acids, sugars, alcohols, phenolic compounds, organic acids, inorganic salts, proteins, minerals, vitamins, tartaric acid, pectin, antioxidants and tannins, etc. It has the effect of improving appetite, aiding digestion, weight loss and diuretic.

Precautions.

Indications and contraindications.

Suitable for all people.

Suitable for the general population.

Contraindications: liver disease, diabetes.

Patients with liver disease should not drink red wine, as alcohol needs to be metabolised by the liver, which will increase the burden on the liver; diabetics should not drink red wine, as the common red wine on the market is usually sweet wine, with high sugar content, which may lead to an increase in blood sugar levels, so diabetics should not drink it; patients with severe ulcers should not drink red wine, as the alcohol in red wine will stimulate the mucous membrane tissue and aggravate the ulcer condition, which is not conducive to recovery; alcohol allergy People with alcohol allergies should not drink red wine as it may cause alcohol poisoning.

Avoid for mothers and children.

Pregnant women should drink with caution.

Although the alcohol content is not high, excessive or inappropriate drinking can have side effects, which are detrimental to the growth and development of the foetus.

Infants and young children should drink with caution.

Infants and young children are growing and many of their organs are not functioning properly. The alcohol in red wine stimulates the body’s development, and the acetaldehyde metabolised by the alcohol also increases the burden on the kidneys, which is not good for the child’s health.

Tips After opening a bottle of red wine, try to drink it all at once and do not store it for more than 48 hours after opening. It is best to drink red wine with meat, such as darker, heavier flavoured meat, such as pork, beef and lamb. Red wine can be consumed at room temperature, not chilled, preferably one hour after opening, to allow the wine to come into full contact with the air.

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