Red wine is flat in nature and sweet in taste. Enters the stomach and kidney meridiansThe effects of red wine.Efficacy: beauty, weight loss, prevention of cardiovascular and cerebrovascular diseases.Contraindications: liver disease, maternity, diabetes.Suitable groups: women, people who do not sleep well1 Basic introduction to red wine.Red wine is a fruit wine made from grapes, blueberries and other fruits that have been fermented through a combination of traditional and scientific methods. Red wine is typically grape red wine and blueberry red wine, and there are many ways to classify wine. In terms of the colour of the finished product, it can be divided into three categories: red, white and pink wines.
Red wines can be subdivided into dry, semi-dry, semi-sweet and sweet red wines, while white wines can be subdivided into dry, semi-dry, semi-sweet and sweet white wines. Pink wines are also called rosé and rosé. Those made from prunes are called red prune wines. There is also a blueberry red wine made from blueberries.
2 The nutritional value of red wine.
Red wine is made from grapes and is rich in many nutrients: amino acids, sugars, alcohols, phenolic compounds, organic acids, inorganic salts, proteins, minerals, vitamins, tartaric acid, pectin, antioxidants and tannins, etc. It has the effect of improving appetite, aiding digestion, weight loss and diuretic.
The nutritional value of red wine.
1, red wine contains sugar, alcohols, organic acids, inorganic salts, vitamins and other nutrients, which have different tonic effects on the human body.
2, red wine contains antioxidant components and rich phenolic compounds, can prevent atherosclerosis and platelet clotting, to protect and maintain the normal physiological function of the cardiovascular system.
3, red wine is rich in tannins, can prevent tooth decay and prevent radiation damage. Drinking red wine for women has a very good effect of beauty, can nourish the blood, make the skin elastic.
4, red wine contains more antioxidants, can eliminate or fight oxygen free radicals, so it has the role of anti-aging disease prevention, regular drinking can also prevent Alzheimer’s disease.
3 red wine efficacy and role.
The benefits of drinking red wine.
1. beauty and skin care.
Red wine tannins, flavonoids and other polyphenolic substances, with antioxidant, promote blood circulation, can reduce skin pigmentation, dull complexion, skin slack, long wrinkles and other problems, to achieve the role of beauty. Generally drink 50ml a day is more appropriate.
2. Promote digestion.
Red wine can stimulate gastric acid secretion gastric juice, can help the digestion of food; and, red wine is the only alkaline food in alcoholic beverages, drinking red wine in moderation every day, can neutralize a large number of acidic substances in food, to promote digestion.
3. Weight loss and slimming.
Although the alcohol content of red wine is not high, but moderate drinking, can live blood warm body, promote blood circulation, effectively reduce water in the body, relieve edema. Secondly, red wine contains vitamin C, E and carotene, which can well enhance the body’s metabolism which is decreasing with age, thus promoting the body’s continuous consumption of calories and metabolism, which is very beneficial for weight loss and slimming.
4. Prevention of cardiovascular disease.
The grapes used to make red wine are rich in anthocyanins, proanthocyanidins and tannins, all of which help to significantly dilate blood vessels and enhance vascular permeability. It is also rich in flavonoids, which help to lower blood pressure, blood cholesterol and blood lipids, and are effective in preventing cardiovascular disease.
5. Delays ageing.
Red wine contains more antioxidants, such as phenolics, tannins, flavonoids, vitamin C, vitamin E, trace elements such as selenium, zinc and manganese, which can eliminate or counteract oxygen free radicals and help to slow down the ageing process.
6. Cancer prevention.
Red wine is rich in resveratrol, which has a strong anti-cancer effect, can prevent normal cells from becoming cancerous, and can inhibit the spread of cancer cells, and can also make cancer cells lose their ability to move, so red wine is a good product to prevent cancer.
7. Promote appetite.
Drinking red wine can help increase appetite, first of all, red wine is brightly coloured, which makes people feel good; secondly, red wine has a unique fruity aroma, which can stimulate people’s appetite; there is also a slight astringent taste of red wine, which can increase the appetite of people who drink red wine.
8. Softening blood vessels.
Research has found that red wine contains a non-alcoholic component “resveratrol”, which has the effect of lowering cholesterol and triglycerides, and can also soften blood vessels and improve blood circulation.
9. Diuretic.
Red wine contains potassium tartaric acid, potassium sulfate, potassium oxide and other special ingredients, with diuretic effect, can prevent edema and maintain the body’s acid-base balance.
4 red wine and what can not be consumed together.
1, red wine and durian can not be consumed together. Because the elements contained in durian sulfur, will affect the absorption of red wine by the five human senses, thus promoting drunkenness, not good for the body;
2, red wine and persimmons can not be consumed together. Because persimmons contain substances and alcohol in the reaction together, will occur in the human gastrointestinal part of the coagulation, no way to digest discharge, serious cases will also cause intestinal obstruction;
3, red wine and hawthorn can not be consumed together. After eating hawthorn, it will be easy to suffer from stones, but this situation is not 100%, but it is best to pay attention to the better;
4, red wine and pineapple, vinegar can not be consumed together. Because pineapple and vinegar have acidic ingredients inside, and red wine together will stimulate the stomach and intestines, causing nausea and vomiting and other symptoms, there may be gastrointestinal cramps;
5, red wine can not be consumed with sweet potatoes. Not conducive to digestion;
6, red wine and cold noodles can not be consumed together. Because in the production of cold noodles will be added to the alum, and alum is not easily digested by the body, reduce gastrointestinal motility, and red wine together will increase the time of red wine in the body, easy to get drunk;
5 Drinking red wine precautions.
1, we should pay attention to waking up, open the red wine and pour it into a wake-up call, it is best to put about half an hour, so that the red wine is fully in contact with the air, increasing the taste of red wine;
2, control the temperature of red wine, red wine if the temperature is too high will affect the taste, so it is generally best to control the temperature of red wine at about 16 to 20 ℃, red wine should be cool not hot;
3, with the right food, red wine is best served with steak and other food, will be more delicious;
4, to pay attention to dental protection, because generally when drinking red wine will let the red wine in the mouth a little stay, taste the red wine aroma, but the acidity of red wine is more harmful to the teeth, so to protect the teeth, avoid prolonged contact with red wine;
5, red wine should be stored flat, and to be placed in a lower temperature storage place.
6 red wine contraindicated people.
Suitable: healthy adults can.
Generally healthy adults can drink. Such as women can drink red wine detoxification; men can drink red wine to reduce blood lipids; elderly people can drink red wine to soften blood vessels, prevent cardiovascular disease.
Contraindicated: liver disease, diabetes and other people, pregnant women, young children.
Liver disease patients can not drink red wine: alcohol needs to be metabolized by the liver, will increase the burden on the liver; diabetes should not drink red wine: most of the common red wine on the market is generally sweet wine, high sugar content, may lead to increased blood sugar levels, so diabetic patients should not drink; serious ulcer patients can not drink red wine: alcohol in red wine will stimulate the mucosal tissue, aggravate the ulcer condition is not conducive to physical recovery; alcohol People with allergies should not drink red wine: it may cause alcohol poisoning.
