Yang Qi is the essence of longevity, men often do 4 things, may consume Yang Qi, and then like to hold back

The actual “Yang Qi”, many of us will first think of men, because usually use the “masculine” to describe a healthy and attractive man. Therefore, only when men ensure that they have sufficient yang energy in their bodies can they ensure that their bodies are healthy. Nowadays, many people are very concerned about health, so it is best to do less of certain things in order to preserve the yang energy in the body and promote a long and healthy life. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things.

The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things.

1, smoking and drinking.

A lot of men in the usual habits of smoking and drinking, some people even think that only smoking and drinking men are more attractive, in fact, smoking and drinking on men’s health will cause serious impact, if you do this for a long time, it will lead to the accumulation of a lot of toxins in the body rubbish, and the harmful objects in the cigarette into the body, it is likely to evolve into carcinogenic substances, which can easily lead to lung cancer. So if a man smokes and drinks for a long time, it will lead to a great loss of yang in his body, and his body is not as good as it should be every day.

2. Staying up late.

Nowadays, many young people have the habit of staying up late because of the pressure of work, so at night there is enough time to relax, so many people will choose to stay up late. For male friends, if you stay up late for a long time, it will lead to a great loss of yang in the body, the function of the kidneys will slowly decrease, the organs and tissues in the body can not get sufficient rest and detoxification, will greatly reduce the resistance and immunity of men, the health of the body is very unfavorable.

3, sedentary.

Because of the nature of the work, many male friends at work need to sit all day, in addition to the usual male friends are lazy, not willing to exercise, so the bad habits of long-term sedentary, sedentary is not conducive to the body’s blood circulation, will have a negative impact on the organs of men, will easily lead to the loss of yang in the body of men slowly, kidney function gradually decline, so that the men The body health of the man will also cause a negative impact.

4, frequent conjugal life.

With the improvement of people’s living standards, people’s minds are now becoming more and more open, so conjugal life will not be restrained. We know that frequent conjugal life will have a negative impact on the man’s kidneys, because in the conjugal life, the man needs to consume a lot of physical strength, if often conjugal life, it is likely to lead to a lack of kidney function, kidney deficiency, kidney overdraft, which will lead to a great loss of yang in the man’s body, and even reproductive organ dysfunction. Therefore, for male friends, they must pay attention to the frequency of conjugal life during normal times.