Wine knowledge remember to drink before, during and after, go around the world are not afraid

It is said that “a little wine is good for the soul, but a lot of wine is bad for the body”, so you can’t lose your health when you drink. Mastering some drinking techniques will greatly improve your drinking and protect you from harm at the same time, let’s take a look!01 Winebefore Before drinking.1. Before drinking, eat only 7 minutes full and do not drink a lot of water.2. Half an hour before drinking, drink a bottle of milk, preferably plain or sweetened, to prevent alcoholic gastritis and dehydration. Drinking milk with sugar or honey promotes the breakdown of ethanol and protects the gastric mucosa. As dehydration causes salt loss, drink light saline or rehydration salt in moderation.

The best way to prevent this is to eat oily food, such as fatty meat, hoof and bladder, or drink milk before drinking, so as to protect the stomach and prevent alcohol from penetrating the stomach wall. This is the main trick to not getting drunk on alcohol. This is because it allows the absorption of ethanol in the body to take longer.

02 In the drink In the drink.

Do not drink iced water, lemonade or other stimulating drinks, otherwise the milk in front of you will be wasted; do not drink with carbonated drinks such as cola or soft drinks, as the ingredients in these drinks can speed up the absorption of alcohol in the body.

2. When drinking white wine, do not drink it all in one go, you have to divide it into several sips. Drinking beer, you must wait for the foam of beer to fall before drinking, otherwise, the light abdomen up uncomfortable, heavy live.

3. Drink yoghurt in between drinks – needless to say, sour alcohol  water.

4. As alcohol is more damaging to the liver, you should eat more green leafy vegetables when drinking, the antioxidants and vitamins in them protect the liver. You can also eat some soy products, the lecithin in which has a protective effect on the liver.

5. It is better to drink slowly than quickly. Five minutes after drinking alcohol, ethanol can enter the bloodstream, and the concentration of ethanol in the blood can reach its peak in 30 to 120 minutes. If you drink alcohol quickly, the concentration of ethanol in the blood will rise quickly, and you will soon be drunk. If you drink slowly, you will have enough time to break down the ethanol in your body, so the amount of ethanol produced will be less and you will be less likely to get drunk.

6. Combine food and drink. What are the best things to eat when drinking alcohol? It is best to eat pork liver. This is not only because it is rich in nutrients, but also because pig liver can improve the body’s ability to detoxify ethanol, and frequent drinkers will cause the loss of vitamin B in their bodies, while pig liver is the most vitamin B-rich food, so eating boiled or fried pig liver is an ideal accompaniment to wine dishes.

03 After drinking After drinking.

It is a misconception that you should not drink vinegar or strong tea after drinking, as neither vinegar nor tea can relieve alcohol.

2. It is best not to drink strong tea after drinking, but you can drink some light tea. The polyphenols in tea have a certain role in protecting the liver, but the theophylline in strong tea can cause blood vessels to constrict and blood pressure to rise, but will exacerbate the headache. If someone has had too much to drink physically, they can eat some fruit afterwards, or drink some fruit juice, as the acidic content of fruit and juice can neutralise alcohol. Many people tend not to eat after drinking, which is more harmful. They should eat some easily digestible food, such as a bowl of noodles, which is very good.

3. Dessert with fruit. Eating sweet snacks and fruit immediately after drinking can help keep you from getting drunk. As the saying goes, “If you eat sweet persimmons after drinking, the taste of alcohol will disappear”. Fruits such as sweet persimmons contain a lot of fructose, which can oxidise ethanol and speed up its decomposition and metabolism, and sweet snacks have a similar effect.

As for after drinking alcohol, you can try to drink hot soup, especially fish soup stewed with shredded ginger, which is particularly effective in relieving alcohol.

5. If vomiting occurs after drinking, you should immediately find a bottle of mineral water to pour down, so as not to vomit blood without something in your stomach.

6. Do not eat immediately after vomiting, especially if it is a barbecue.

7. Before going to bed, place a container at the foot of your bed so that you do not wake up and vomit before you reach the bathroom.

8. If you feel sour stomach the next day, take a stomach medicine and wait until the acidity subsides before drinking water.

9. If you feel stomach pain, take other stomach medicine as appropriate, and do not take painkillers, as they have little effect on stomach pain.

10. For breakfast, you can use hot drinks such as soy milk and milk. If you have to go to work, you can use functional drinks to refresh yourself and ensure that you do not miss work.